Executive Development Programme Yoga & Time Management: Productivity Mastery
-- ViewingNowThe Executive Development Programme in Yoga & Time Management: Productivity Mastery is a certificate course designed to enhance professional skills and personal well-being. This program bridges the gap between traditional time management techniques and the modern workplace, emphasizing the importance of work-life balance and mental health.
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⢠Unit 1: Introduction to Executive Development Programme - Yoga & Time Management
⢠Unit 2: Understanding Yoga for Stress Reduction & Mental Clarity
⢠Unit 3: Time Management Fundamentals - Prioritization & Goal Setting
⢠Unit 4: Yoga Techniques for Enhanced Productivity - Breathing & Movement
⢠Unit 5: Time Management Strategies - Scheduling & Delegation
⢠Unit 6: Yoga & Mindfulness - Building Focus & Concentration
⢠Unit 7: Overcoming Procrastination & Building Discipline
⢠Unit 8: Yoga for Physical & Mental Well-being - Balance & Flexibility
⢠Unit 9: Achieving Work-Life Balance - Yoga & Time Management Techniques
⢠Unit 10: Productivity Mastery - Combining Yoga & Time Management Skills
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