Professional Certificate in Fitness Program Design for Diverse Needs
-- ViewingNowThe Professional Certificate in Fitness Program Design for Diverse Needs is a crucial course for fitness professionals aiming to meet the unique needs of various populations. This certificate program highlights the importance of individualized fitness program design, focusing on age, gender, health status, and cultural diversity.
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⢠Exercise Science Fundamentals: Anatomy, Physiology, Biomechanics, and Kinesiology
⢠Client Assessment and Screening: Pre-participation Health Screening, Fitness Assessment, and Functional Movement Screening
⢠Program Design Foundations: Principles of Program Design, Periodization, and Periodization for Older Adults
⢠Special Populations: Pregnancy, Obesity, Chronic Diseases, and Disabilities
⢠Exercise Selection: Resistance Training, Cardiovascular Training, Flexibility, and Balance Training
⢠Behavior Change Strategies: Motivational Interviewing, Goal Setting, and Program Adherence
⢠Legal and Ethical Considerations: Informed Consent, Waivers, and Confidentiality
⢠Business and Marketing Skills: Client Acquisition, Retention, and Financial Management
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