Advanced Certificate in Parkour: Flow & Precision Combined
-- ViewingNowThe Advanced Certificate in Parkour: Flow & Precision Combined is a comprehensive course designed for fitness enthusiasts and professionals seeking to specialize in Parkour. This course emphasizes the importance of mastering both fluid movement (Flow) and accurate, controlled movements (Precision), which are crucial elements in Parkour.
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⢠Advanced Parkour Techniques
⢠Flow Parkour: Mastering Movement Fluidity
⢠Precision Parkour: Targeted Jumps and Landings
⢠Strength and Conditioning for Parkour
⢠Advanced Vaults and Wall Running
⢠Precision Jumps: Techniques and Calculations
⢠Training Methods for Parkour Flow and Precision
⢠Psychological Aspects of Advanced Parkour
⢠Injury Prevention and Recovery in Parkour
⢠Real-life Parkour Applications and Scenarios
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