Certificate Parkour Strength & Body Composition
-- ViewingNowThe Certificate Parkour Strength & Body Composition course is a comprehensive program designed to equip learners with the essential skills necessary to excel in the fitness industry as a Parkour coach. This course emphasizes the importance of proper body composition and strength training, both of which are crucial for success in Parkour.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Parkour Strength & Body Composition
โข Unit 2: Understanding Parkour Principles & Techniques
โข Unit 3: Designing a Parkour Strength Training Program
โข Unit 4: Functional Training for Parkour Movement
โข Unit 5: Nutrition for Parkour Performance & Body Composition
โข Unit 6: Balance, Agility, & Coordination in Parkour
โข Unit 7: Progressive Conditioning for Parkour
โข Unit 8: Injury Prevention & Recovery in Parkour
โข Unit 9: Mental Preparation & Focus for Parkour
โข Unit 10: Assessing & Improving Parkour Skills & Fitness Levels
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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