Professional Certificate Parkour Strength for Rapid Results

Name: Professional Certificate Parkour Strength for Rapid Results
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The Professional Certificate in Parkour Strength for Rapid Results is a course designed to equip learners with essential skills for career advancement in the fitness and sports industry. This course emphasizes the importance of parkour, a training discipline that improves physical strength, agility, and mobility, in promoting overall fitness and well-being.

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AboutThisCourse

With the increasing demand for alternative and functional fitness programs, parkour provides a unique and effective approach to training. This course teaches learners how to design and implement parkour-based workouts, assess clients' abilities, and modify programs to meet individual needs. Learners will gain practical experience in parkour techniques and progressions, as well as knowledge in anatomy, physiology, and biomechanics. By completing this course, learners will be prepared to meet the industry's demand for parkour instructors and coaches, providing a valuable and in-demand skill set for career advancement.

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CourseDetails

• Unit 1: Introduction to Parkour Strength Training
• Unit 2: Assessing Your Current Fitness Level
• Unit 3: Mastering Basic Parkour Movements
• Unit 4: Progressive Calisthenics for Parkour
• Unit 5: Strength Training with Bodyweight Exercises
• Unit 6: Power and Plyometrics for Explosive Movements
• Unit 7: Balance and Coordination Skills
• Unit 8: Agility and Quickness Drills
• Unit 9: Mental Toughness and Mindfulness Practices
• Unit 10: Designing a Personalized Parkour Training Plan

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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PROFESSIONAL CERTIFICATE PARKOUR STRENGTH FOR RAPID RESULTS

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London School of International Business (LSIB)

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05 May 2025

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