Professional Certificate in Mindfulness for Executive Performance
-- ViewingNowThe Professional Certificate in Mindfulness for Executive Performance is a course designed to enhance executive skills in the fast-paced corporate world. This program highlights the importance of mindfulness in improving focus, decision-making, and leadership skills, which are crucial for career advancement.
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โข Unit 1: Introduction to Mindfulness and Executive Performance
โข Unit 2: The Science Behind Mindfulness and Stress Reduction
โข Unit 3: Mindful Communication and Collaboration in the Workplace
โข Unit 4: Mindful Leadership: Cultivating Emotional Intelligence
โข Unit 5: Overcoming Barriers to Mindfulness Practice
โข Unit 6: Designing Mindful Work Breaks and Scheduling
โข Unit 7: Mindful Decision Making and Problem Solving
โข Unit 8: Cultivating Resilience and Adaptability through Mindfulness
โข Unit 9: Embodied Mindfulness: Movement, Posture, and Presence
โข Unit 10: Sustaining a Mindful Practice: Building Accountability and Community
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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