Certificate Biomechanics for Runners: Performance Boost
-- ViewingNowThe Certificate Biomechanics for Runners: Performance Boost is a comprehensive course designed to enhance the understanding of running biomechanics and its impact on performance and injury prevention. This course is crucial in the current industry trend, where sports organizations and fitness centers emphasize the significance of injury-free running and optimal performance.
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โข Running Biomechanics: An Overview
โข Kinematics and Kinetics in Running
โข Muscle Activity and Running Performance
โข Forces and Ground Reaction in Running
โข Stride Analysis and Optimization
โข Running Economy: Efficiency and Performance
โข Injury Prevention through Proper Biomechanics
โข Training Principles and Biomechanics
โข Advanced Biomechanical Analysis Techniques for Runners
โข Practical Applications of Biomechanics in Running
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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