Executive Development Programme VR: Mastering Relaxation
-- ViewingNowThe Executive Development Programme VR: Mastering Relaxation certificate course is a crucial training program that teaches learners the essential skill of relaxation in today's fast-paced work environment. The course emphasizes the importance of relaxation for improving mental health, reducing stress, and enhancing overall well-being, which ultimately leads to increased productivity and job satisfaction.
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โข Unit 1: Introduction to Executive Development Programme VR
โข Unit 2: The Science of Stress and Relaxation
โข Unit 3: Virtual Reality (VR) Technology for Relaxation
โข Unit 4: Breathing Techniques for Stress Reduction
โข Unit 5: Mindfulness Meditation in VR
โข Unit 6: Progressive Muscle Relaxation in Virtual Reality
โข Unit 7: Guided Imagery and Visualization in VR
โข Unit 8: Biofeedback and Neurofeedback in Executive Development Programme VR
โข Unit 9: Designing Personalized Relaxation Programs with VR
โข Unit 10: Measuring the Effectiveness of VR-Based Relaxation Techniques
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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