Global Certificate in Fitness & Lifestyle Management for Flexibility

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The Global Certificate in Fitness & Lifestyle Management for Flexibility course is a vital program for fitness professionals seeking to enhance their skills and knowledge in flexibility training. This course is essential as it addresses the growing industry demand for specialists who can help clients improve their flexibility, reduce the risk of injury, and promote overall well-being.

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AboutThisCourse

By enrolling in this course, learners will gain a comprehensive understanding of the principles and best practices of flexibility training. They will develop the ability to design and implement effective flexibility programs for clients of all fitness levels. The course covers essential topics such as anatomy, physiology, biomechanics, assessment, and program design. Upon completion, learners will be equipped with the skills and knowledge necessary to advance their careers in the fitness industry. They will be able to offer their clients a valuable service that can help them achieve their fitness goals and improve their quality of life. This course is an excellent opportunity for fitness professionals to expand their expertise and provide their clients with the highest level of service.

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CourseDetails

• Flexibility Assessment
• Stretching Techniques for Flexibility
• Flexibility Training Program Design
• Functional Flexibility for Daily Activities
• Flexibility & Mobility for Sports Performance
• Common Flexibility Limitations & Solutions
• Flexibility & Aging: Implications & Strategies
• Flexibility Maintenance & Injury Prevention
• Yoga and Flexibility
• Practical Application of Flexibility Training

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN FITNESS & LIFESTYLE MANAGEMENT FOR FLEXIBILITY
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London School of International Business (LSIB)
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05 May 2025
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