Masterclass Certificate Parkour Strength for Functional Fitness
-- ViewingNowThe Masterclass Certificate Parkour Strength for Functional Fitness course is a professional training program that focuses on developing practical strength and movement skills for real-world situations. This course is essential for fitness enthusiasts, personal trainers, and coaches who want to expand their knowledge and skills in functional fitness.
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โข Unit 1: Introduction to Parkour Strength for Functional Fitness
โข Unit 2: Fundamentals of Parkour Movement
โข Unit 3: Building Functional Strength for Parkour
โข Unit 4: Progressive Conditioning Techniques for Parkour
โข Unit 5: Balance, Agility, and Coordination in Parkour
โข Unit 6: Nutrition and Recovery for Parkour Athletes
โข Unit 7: Mental Preparation and Mindfulness in Parkour
โข Unit 8: Injury Prevention and Risk Management in Parkour
โข Unit 9: Program Design and Periodization for Parkour Training
โข Unit 10: Advanced Techniques and Movements in Parkour
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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