Certificate in Sleep & Senior Fitness
-- ViewingNowThe Certificate in Sleep & Senior Fitness is a comprehensive course designed to meet the growing industry demand for fitness professionals with specialized knowledge in senior fitness and sleep science. This course emphasizes the importance of sleep in overall health and fitness, particularly for the aging population.
7.508+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Understanding Sleep
โข Sleep Physiology and Aging
โข Senior Fitness Fundamentals
โข Exercise Programming for Seniors
โข Sleep Disorders in Seniors
โข Fitness Assessment for Seniors
โข Designing Sleep-Promoting Exercise Programs
โข Benefits of Exercise for Sleep Quality
โข Balance and Mobility Training for Seniors
โข Nutrition and Hydration for Senior Fitness and Sleep
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate