Global Certificate in Anxiety Education & High-Performance Strategies

Name: Global Certificate in Anxiety Education & High-Performance Strategies
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The Global Certificate in Anxiety Education & High-Performance Strategies is a comprehensive course designed to empower learners with the essential skills to manage anxiety and stress in personal and professional life. This course is crucial in today's fast-paced world, where anxiety and stress are prevalent, affecting individuals' mental health and productivity.

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AboutThisCourse

The course is industry-demanded, with employers seeking professionals who can manage anxiety and stress effectively, leading to increased performance and productivity. The course equips learners with evidence-based strategies, tools, and techniques to manage anxiety and stress while enhancing their problem-solving, decision-making, and communication skills. By completing this course, learners will gain a competitive edge in their careers, demonstrating their commitment to personal and professional growth, and their ability to perform under pressure. The course is ideal for anyone seeking to enhance their high-performance skills, including managers, leaders, entrepreneurs, and anyone interested in mental health and well-being.

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CourseDetails

• Understanding Anxiety: Definition, Types, and Prevalence
• Anxiety Disorders: Causes, Symptoms, and Diagnosis
• Comorbidity: Anxiety and Other Mental Health Conditions
• Evidence-Based Treatments for Anxiety Disorders
• Neurobiology of Anxiety: Brain Regions and Neurotransmitters
• Mindfulness-Based Interventions for Anxiety Reduction
• Cognitive Behavioral Therapy (CBT) Techniques for High Performance
• Lifestyle Changes to Improve Anxiety and Enhance Performance
• Building Resilience: Overcoming Adversity and Thriving Under Pressure
• Assessment and Evaluation in Anxiety Education and High-Performance Strategies

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
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GLOBAL CERTIFICATE IN ANXIETY EDUCATION & HIGH-PERFORMANCE STRATEGIES

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London School of International Business (LSIB)

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05 May 2025

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