Masterclass Certificate in Positive Psychology for Impact
-- ViewingNowThe Masterclass Certificate in Positive Psychology for Impact is a comprehensive course designed to equip learners with the essential skills needed for career advancement in today's world. This course focuses on the science of happiness, well-being, and human potential, providing learners with a deep understanding of the principles and practices that promote positive psychology.
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โข Unit 1: Introduction to Positive Psychology – Understanding the history, principles and applications of positive psychology in personal and professional life.
โข Unit 2: Strengths-Based Approach – Identifying and utilizing character strengths to enhance well-being, performance, and relationships.
โข Unit 3: Emotional Intelligence – Developing self-awareness, self-regulation, motivation, empathy, and social skills for positive impact.
โข Unit 4: Positive Relationships – Building and maintaining flourishing connections with others, including romantic relationships, friendships, and work relationships.
โข Unit 5: Mindfulness & Meditation – Learning mindfulness techniques, meditation practices, and their benefits for mental and emotional well-being.
โข Unit 6: Flow & Optimal Experience – Exploring the concept of flow, its components, and how to achieve optimal experiences in daily life.
โข Unit 7: Positive Education & Organizations – Understanding the role of positive psychology in educational and organizational settings, and practical applications.
โข Unit 8: Resilience & Post-Traumatic Growth – Building resilience, overcoming adversity, and fostering growth in the face of challenges.
โข Unit 9: Gratitude, Forgiveness, and Compassion – Developing gratitude, forgiveness, and compassion to enhance personal and interpersonal well-being.
โข Unit 10: Goal Setting & Achievement – Applying positive psychology principles to set and achieve meaningful goals, balancing personal and professional growth.
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- BasicUnderstandingSubject
- ProficiencyEnglish
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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