Certificate in Mindfulness for Sustainable Performance

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The Certificate in Mindfulness for Sustainable Performance course is a professional program designed to enhance personal and organizational well-being and productivity. This course emphasizes the importance of mindfulness in reducing stress, improving focus, and promoting sustainable performance in the workplace.

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AboutThisCourse

With the increasing demand for mindfulness-based training in various industries, this course provides learners with essential skills for career advancement. By cultivating self-awareness, self-regulation, and emotional intelligence, learners will be better equipped to manage their workload, communicate effectively, and lead teams with empathy and resilience. Through evidence-based practices and practical exercises, this course empowers learners to integrate mindfulness into their daily lives and work routines. By doing so, they can enhance their overall well-being, improve their job satisfaction, and contribute to a more positive and productive work environment.

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CourseDetails


• Mindfulness: Foundations and Fundamentals
• Cultivating Awareness: Body, Breath, and Senses
• Mindful Communication and Collaboration
• Overcoming Barriers: Stress, Emotions, and Distractions
• Sustainable Performance: Mindfulness in Action
• Mindful Leadership and Decision Making
• Integrating Mindfulness into Daily Life
• Mindfulness for Personal and Professional Growth
• Assessing and Measuring Mindfulness Impact
• Ethical Considerations in Mindfulness Practice and Teaching

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN MINDFULNESS FOR SUSTAINABLE PERFORMANCE
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London School of International Business (LSIB)
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05 May 2025
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