Masterclass Certificate in Immersive Relaxation Techniques: Mastery
-- ViewingNowThe Masterclass Certificate in Immersive Relaxation Techniques: Mastery is a comprehensive course designed to equip learners with the essential skills needed to excel in the fast-growing wellness industry. This program focuses on the importance of relaxation techniques, their applications, and how they can be used to improve mental and physical health.
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โข Unit 1: Introduction to Immersive Relaxation Techniques
โข Unit 2: Breathwork and its Role in Immersive Relaxation
โข Unit 3: Guided Imagery and Visualization
โข Unit 4: Progressive Muscle Relaxation
โข Unit 5: Mindfulness Meditation for Deep Relaxation
โข Unit 6: Body Scan Technique and Awareness
โข Unit 7: Sound Healing and its Impact on Relaxation
โข Unit 8: Yoga Nidra โ The Yogic Sleep
โข Unit 9: Designing Personalized Immersive Relaxation Practices
โข Unit 10: Advanced Techniques for Mastery in Immersive Relaxation
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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