Certificate Yoga & Movement: Embodied Practice
-- ViewingNowThe Certificate Yoga & Movement: Embodied Practice course is a comprehensive program designed to provide learners with essential skills in yoga and movement. This course emphasizes the importance of embodied practice, which involves a deep understanding and connection of the mind and body.
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โข Introduction to Yoga & Movement
โข Understanding Embodied Practice
โข The Science of Breath: Pranayama
โข Asana: Yoga Postures and Alignment
โข The Power of Meditation and Mindfulness
โข Sequencing Yoga Flows for Optimal Movement
โข Exploring Different Yoga Styles and Approaches
โข Incorporating Props and Modifications for Accessibility
โข The Art of Teaching: Cueing, Adjustments, and Modifications
โข Integrating Yoga & Movement into Daily Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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