Certificate in Yoga for Enhanced Self-Awareness

Name: Certificate in Yoga for Enhanced Self-Awareness
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The Certificate in Yoga for Enhanced Self-Awareness is a comprehensive course designed to empower learners with essential skills for personal growth and career advancement. This program emphasizes the importance of self-awareness and mindfulness, teaching techniques that promote mental clarity, emotional balance, and physical well-being.

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AboutThisCourse

In today's fast-paced world, the ability to manage stress and maintain focus is increasingly valuable. This course is in high demand across various industries, as employers recognize the benefits of yoga and mindfulness in the workplace. By completing this certificate program, learners will develop a strong foundation in yoga principles and practices, enhancing their ability to lead healthy, fulfilling lives and excel in their chosen careers. By integrating practical yoga instruction with theoretical knowledge, this course equips learners with the skills and confidence to teach yoga and promote self-awareness in a variety of settings. Graduates will be prepared to make meaningful contributions to their communities, fostering a culture of well-being and resilience in the process.

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CourseDetails

• Introduction to Yoga for Self-Awareness
• Understanding the Mind-Body Connection
• Yoga Postures for Inner Exploration
• Breathing Techniques for Mindfulness
• Meditation Practices for Self-Discovery
• Yoga Philosophy and Self-Awareness
• Emotional Release through Yoga
• Cultivating Self-Compassion with Yoga
• Designing a Personal Yoga Practice for Self-Awareness

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
CourseMaterials

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CERTIFICATE IN YOGA FOR ENHANCED SELF-AWARENESS

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London School of International Business (LSIB)

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05 May 2025

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