Executive Development Programme in Hiking Nutrition for Families
-- ViewingNowThe Executive Development Programme in Hiking Nutrition for Families is a certificate course designed to empower individuals with the essential skills to promote healthy eating habits during family hiking trips. This program emphasizes the importance of nutrition in outdoor activities, focusing on the unique needs of growing children and adults.
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โข Hiking Nutrition Fundamentals <br> โข Importance of Proper Hydration <br> โข Energy-Dense Foods for Hiking <br> โข Nutrient-Rich Snacks for Families <br> โข Meal Planning and Preparation for Hiking <br> โข Balancing Macronutrients and Micronutrients <br> โข Special Dietary Considerations (Vegan, Gluten-Free, etc.) <br> โข Hiking Nutrition for Children and Adults <br> โข Post-Hike Recovery and Nutrition <br> โข Real-Life Hiking Nutrition Success Stories <br>
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
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- ThreeFourHoursPerWeek
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