Certificate in Self-Healing through Journaling

Name: Certificate in Self-Healing through Journaling
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The Certificate in Self-Healing through Journaling is a comprehensive course designed to empower learners with the skills to heal themselves and support others through journaling practices. This course highlights the importance of self-care, mindfulness, and emotional intelligence in today's fast-paced world.

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AboutThisCourse

With the growing awareness of mental health and well-being, there is an increasing demand for professionals who can facilitate self-healing practices in various industries. This course equips learners with the essential skills to meet this demand by teaching them how to guide individuals in using journaling for personal growth, stress reduction, and improved mental health. Through this course, learners will gain a deep understanding of the benefits and techniques of journaling, as well as the skills to facilitate journaling workshops and coaching sessions. By the end of this course, learners will be prepared to make a positive impact on the lives of others and advance their careers in coaching, counseling, social work, or any industry that values mental health and well-being.

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CourseDetails

• Understanding Self-Healing and Journaling
• Benefits of Journaling for Self-Healing
• Setting Up Your Journaling Practice
• Identifying and Processing Emotions through Journaling
• Techniques for Self-Healing Journaling: Free Writing, Gratitude Journaling, and Visualization
• Overcoming Journaling Obstacles and Building a Consistent Practice
• Using Journaling for Personal Growth and Self-Discovery
• Incorporating Mindfulness and Meditation into Journaling Practice
• The Science Behind Self-Healing and Journaling: How Journaling Affects the Brain and Body

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN SELF-HEALING THROUGH JOURNALING

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London School of International Business (LSIB)

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05 May 2025

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