Professional Certificate Biomechanics of Running for Beginners
-- ViewingNowThe Professional Certificate Biomechanics of Running for Beginners is a comprehensive course that provides learners with an in-depth understanding of the biomechanics of running. This course is essential for anyone looking to improve their running performance, prevent injuries, or work in the sports and fitness industry.
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โข Introduction to Biomechanics of Running
โข Anatomy and Physiology of Running
โข Forces and Movement in Running
โข Running Technique and Efficiency
โข The Science of Running Shoes
โข Injury Prevention and Recovery in Running
โข Training Principles for Runners
โข Nutrition for Runners
โข Mental Training for Runners
โข Assessing and Improving Running Performance
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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