Global Certificate in Self-Compassion & Self-Love

Name: Global Certificate in Self-Compassion & Self-Love
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The Global Certificate in Self-Compassion & Self-Love is a comprehensive course designed to help learners develop essential skills for personal and professional growth. This course focuses on the importance of self-compassion and self-love, which are critical for maintaining mental health and well-being in today's fast-paced world.

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AboutThisCourse

In this course, learners will explore the latest research and best practices for cultivating self-compassion and self-love. They will learn how to manage stress, build resilience, and improve their relationships with themselves and others. The course is relevant to anyone looking to improve their mental health, increase their happiness, and advance their careers. With a growing emphasis on mental health in the workplace, there is increasing demand for professionals who can demonstrate self-compassion and self-love. By completing this course, learners will be equipped with the skills and knowledge needed to excel in their careers and make a positive impact on the world.

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CourseDetails

• Understanding Self-Compassion & Self-Love: An Overview
• The Science of Self-Compassion: Research & Evidence-Based Practices
• Self-Compassion Techniques: Mindfulness, Common Humanity, and Kindness
• Cultivating Self-Love: Identifying and Overcoming Self-Criticism
• Self-Compassion in Daily Life: Incorporating Practices into Your Routine
• Building Resilience through Self-Compassion: Navigating Life's Challenges
• Mindful Self-Care: Integrating Self-Compassion with Self-Nurturing Practices
• Self-Compassion in Relationships: Improving Connection with Others
• The Power of Self-Compassion: Transforming Your Inner Critic into an Inner Ally

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE IN SELF-COMPASSION & SELF-LOVE

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London School of International Business (LSIB)

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05 May 2025

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