Global Certificate in Unlocking Calm: Frontiers of Wellbeing
-- ViewingNowThe Global Certificate in Unlocking Calm: Frontiers of Wellbeing is a comprehensive course designed to empower learners with essential skills in stress management and wellbeing. This course is crucial in today's fast-paced world, where stress and burnout are common in many professions.
4.964+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Understanding Wellbeing: Defining Calm and its Importance
โข The Science of Calm: Neurobiology and Psychology
โข Mindfulness Techniques for Unlocking Calm
โข Cultivating Resilience: Overcoming Obstacles to Calm
โข Nutrition and Lifestyle Factors for Inner Peace
โข Physical Activity and Movement for Stress Reduction br>
โข Building a Support System: Social Connections and Calm
โข Digital Detox: Managing Technology for Improved Wellbeing
โข Emotional Intelligence and Calm: Understanding and Regulating Emotions
โข Practicing Self-Compassion: The Path to Lasting Calm
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate