Certificate in Meaningful Aging: Live Well
-- ViewingNowThe Certificate in Meaningful Aging: Live Well course is a professional development program designed to empower individuals working with older adults. This course highlights the importance of promoting physical, mental, and social well-being for this growing population, and teaches essential skills to enhance the quality of life for seniors.
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โข Unit 1: Introduction to Meaningful Aging: Understanding the concept of meaningful aging and its significance in promoting a fulfilling life for older adults. โข Unit 2: Holistic Wellness for Seniors: Exploring the different dimensions of wellness, including physical, mental, emotional, social, and spiritual health. โข Unit 3: Nutrition and Aging: Learning about the nutritional needs of older adults, dietary guidelines, and the role of proper nutrition in promoting healthy aging. โข Unit 4: Exercise and Physical Activity for Seniors: Discussing the importance of regular exercise and physical activity, and various exercise options suitable for older adults. โข Unit 5: Preventive Health Care for Seniors: Emphasizing the significance of preventive health care, including regular check-ups, vaccinations, and early detection of diseases. โข Unit 6: Mental Health and Aging: Exploring mental health issues affecting older adults, such as depression, anxiety, and dementia, and coping strategies. โข Unit 7: Social Connections and Aging: Understanding the importance of social connections and engagement in promoting mental and emotional well-being in older adults. โข Unit 8: Financial Planning for Seniors: Discussing financial planning strategies and resources for older adults, including retirement planning, estate planning, and financial management. โข Unit 9: Caregiving and Aging: Exploring the role of caregivers in supporting older adults, and resources available for caregivers. โข Unit 10: End-of-Life Planning and Hospice Care: Discussing end-of-life planning, palliative care, and hospice care options for older adults and their families.
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- ThreeFourHoursPerWeek
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