Professional Certificate in Group Fitness: Flexibility & Movement

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The Professional Certificate in Group Fitness: Flexibility & Movement is a comprehensive course that equips learners with the essential skills to lead safe and effective group fitness classes focused on flexibility and movement. This certification is crucial in the fitness industry, where the demand for group fitness instructors continues to grow.

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By enrolling in this course, learners gain an in-depth understanding of anatomy, physiology, and biomechanics, enabling them to design and deliver group fitness programs tailored to diverse participants' needs. The course covers essential topics such as exercise selection, sequencing, and progression, as well as injury prevention and management strategies. Upon completion, learners will be equipped with the skills to create engaging and inclusive group fitness experiences, enhancing their career prospects and enabling them to make a positive impact on the health and well-being of their clients.

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โ€ข Fundamentals of Group Fitness
โ€ข Anatomy & Physiology for Flexibility & Movement
โ€ข Designing Flexibility-focused Group Exercises
โ€ข Effective Stretching Techniques for Group Fitness
โ€ข Functional Movement & Mobility Training
โ€ข Enhancing Flexibility through Yoga & Pilates
โ€ข Safety & Injury Prevention in Group Fitness
โ€ข Assessing Client Flexibility & Movement Capabilities
โ€ข Creating Inclusive & Accessible Group Fitness Programs

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
PROFESSIONAL CERTIFICATE IN GROUP FITNESS: FLEXIBILITY & MOVEMENT
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
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