Executive Development Programme in Running Biomechanics for Experts
-- ViewingNowThe Executive Development Programme in Running Biomechanics for Experts is a comprehensive certificate course designed to provide learners with in-depth knowledge of running biomechanics. This course is essential for fitness professionals, coaches, and researchers looking to enhance their understanding of running techniques and injury prevention strategies.
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โข Introduction to Running Biomechanics: Understanding the fundamental principles of running biomechanics, including the physics and biology behind human running movement. โข Kinematics in Running: Examining the movements of the body during running, including stride length, stride frequency, and joint angles. โข Kinetics in Running: Analyzing the forces that act on the body during running, including ground reaction forces and muscle forces. โข Energy Systems and Running Economy: Investigating the energy systems used during running and their impact on running economy. โข Injury Prevention in Running: Identifying common running injuries and the biomechanical factors that contribute to them, as well as strategies for preventing injuries. โข Technology in Running Biomechanics: Exploring the use of technology in measuring and analyzing running biomechanics, including motion capture systems, force plates, and wearable devices. โข Training and Program Design: Developing effective training programs that consider running biomechanics, including periodization, progression, and individualization. โข Case Studies in Running Biomechanics: Analyzing real-world examples of running biomechanics to gain practical experience in the field. โข Research Methods in Running Biomechanics: Understanding the research methods used in running biomechanics, including study design, data collection, and statistical analysis. โข Professional Development in Running Biomechanics: Learning about career opportunities in running biomechanics and strategies for professional growth and development.
Note: The above list of units is not exhaustive and can be modified or expanded to meet the specific needs and goals of the Executive Development Programme.
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