Advanced Certificate in Parkour Flow: Enhancing Agility
-- ViewingNowThe Advanced Certificate in Parkour Flow: Enhancing Agility is a comprehensive course designed to equip learners with the essential skills needed for career advancement in the fitness and sports industry. This course emphasizes the importance of Parkour, a training discipline that helps individuals move rapidly and fluidly through their environment, as a powerful tool to enhance agility and functional fitness.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Advanced Parkour Vaulting Techniques
โข Precision Jumps and Landings: Advanced Methods
โข Flow State Training for Parkour
โข Movement Preparation and Injury Prevention for Parkour
โข Efficient Climbing and Wall Running Techniques
โข Advanced Parkour Rolls and Falls
โข Conditioning and Strength Training for Agility
โข Creating and Navigating Parkour Courses
โข Mental Preparation and Mindfulness in Parkour
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