Advanced Certificate in Self-Navigation & Stress Management

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The Advanced Certificate in Self-Navigation & Stress Management is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This program emphasizes the importance of self-awareness, resilience, and effective stress management in today's fast-paced work environment.

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In this course, learners will gain a deep understanding of their own strengths, weaknesses, and values, enabling them to make informed decisions about their careers and lives. They will also learn evidence-based stress management techniques, improving their ability to cope with challenging situations and maintain work-life balance. With the increasing demand for emotionally intelligent and resilient professionals, this course is essential for anyone looking to stand out in their career. By the end of the program, learners will have developed a strong sense of self, improved their ability to manage stress, and gained the skills necessary to navigate their careers with confidence and purpose.

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่ฏพ็จ‹่ฏฆๆƒ…

โ€ข Advanced Self-Navigation Techniques
โ€ข Understanding Stress: Biological & Psychological Factors
โ€ข Stress Management Strategies: Mindfulness & Meditation
โ€ข Cognitive Behavioral Therapy for Stress Reduction
โ€ข Time Management & Organization Skills
โ€ข Nutrition & Physical Activity for Stress Management
โ€ข Building Resilience: Overcoming Obstacles & Adversity
โ€ข Communication & Conflict Resolution Skills
โ€ข Advanced Self-Care & Relaxation Techniques

่Œไธš้“่ทฏ

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  • ๅฎŒๆˆ่ฏพ็จ‹็š„ๅฅ‰็Œฎ็ฒพ็ฅž

ๆ— ้œ€ไบ‹ๅ…ˆ็š„ๆญฃๅผ่ต„ๆ ผใ€‚่ฏพ็จ‹่ฎพ่ฎกๆณจ้‡ๅฏ่ฎฟ้—ฎๆ€งใ€‚

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ๆœฌ่ฏพ็จ‹ไธบ่Œไธšๅ‘ๅฑ•ๆไพ›ๅฎž็”จ็š„็Ÿฅ่ฏ†ๅ’ŒๆŠ€่ƒฝใ€‚ๅฎƒๆ˜ฏ๏ผš

  • ๆœช็ป่ฎคๅฏๆœบๆž„่ฎค่ฏ
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ๆˆๅŠŸๅฎŒๆˆ่ฏพ็จ‹ๅŽ๏ผŒๆ‚จๅฐ†่Žทๅพ—็ป“ไธš่ฏไนฆใ€‚

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้€š่ฟ‡ๅ‘็ฅจไป˜ๆฌพ

่Žทๅพ—่Œไธš่ฏไนฆ

็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
ADVANCED CERTIFICATE IN SELF-NAVIGATION & STRESS MANAGEMENT
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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