Certificate in VR Yoga for Enhanced Balance
-- ViewingNowThe Certificate in VR Yoga for Enhanced Balance is a cutting-edge course designed to equip learners with the skills to combine virtual reality (VR) technology and yoga for improved balance and wellness. This course is vital in the current health and tech-driven society, where VR is gaining popularity in the wellness industry.
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GBP £ 140
GBP £ 202
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โข Introduction to Virtual Reality (VR) Yoga – Understanding the concept, benefits and components of VR Yoga.
โข VR Technology – Learning about the hardware and software required for VR Yoga, including headsets, controllers, and VR platforms.
โข Setting Up Your VR Yoga Space – Tips and best practices for creating a safe and effective VR Yoga environment.
โข VR Yoga Postures – Exploring beginner, intermediate, and advanced VR Yoga postures, including Mountain, Tree, and Warrior poses.
โข Breathing Techniques in VR Yoga – Understanding the importance of breath in VR Yoga and learning different breathing techniques.
โข Balance & Alignment in VR Yoga – Focusing on maintaining balance and proper alignment during VR Yoga postures.
โข Sequencing VR Yoga Flows – Learning how to create a smooth and effective VR Yoga flow for enhanced balance and mindfulness.
โข Safety & Precautions in VR Yoga – Discussing common risks and safety concerns in VR Yoga and how to avoid them.
โข Incorporating Music and Sound in VR Yoga – Utilizing sound and music to enhance the VR Yoga experience.
โข Advanced VR Yoga Techniques – Exploring advanced techniques and postures in VR Yoga, including inversions and arm balances.
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