Masterclass Certificate in Self-Compassion: A Path to Personal Fulfillment
-- ViewingNowMasterclass Certificate in Self-Compassion: A Path to Personal Fulfillment This certificate course emphasizes the significance of self-compassion in personal and professional life. It teaches learners how to be kind to themselves during challenging times, reduce self-criticism, and cultivate a growth mindset.
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GBP £ 140
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โข Understanding Self-Compassion: Definition and Key Components
โข The Science of Self-Compassion: Research and Evidence-Based Benefits
โข Mindful Self-Compassion: Practicing Awareness and Non-Judgmental Acceptance
โข Cultivating Self-Kindness: Overcoming Self-Criticism and Building Inner Support
โข Common Humanity: Connecting with Others and Overcoming Isolation
โข Self-Compassion in Daily Life: Incorporating Practices into Routine Activities
โข Overcoming Obstacles to Self-Compassion: Addressing Challenges and Misconceptions
โข Self-Compassion and Emotional Resilience: Building Coping Skills and Strengthening Mental Health
โข Self-Compassion and Relationships: Improving Interpersonal Connections through Inner Compassion
โข Advanced Self-Compassion Practices: Deepening Understanding and Cultivating Inner Peace
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