Masterclass Certificate in Social Media Detox: A Practical Guide
-- ViewingNowThe Masterclass Certificate in Social Media Detox: A Practical Guide course is a must for professionals seeking to regain control over their social media usage. In an era where excessive screen time can hinder productivity and well-being, this course provides essential skills to strike a balance.
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โข Understanding Social Media Overdependence
โข Impact of Social Media on Mental Health
โข The Importance of Social Media Detox
โข How to Recognize Signs of Social Media Addiction
โข Practical Steps to a Successful Social Media Detox
โข Developing Healthy Digital Habits
โข Balancing Online and Offline Life
โข Replacing Social Media with Alternative Hobbies
โข Coping Strategies During a Social Media Detox
โข Evaluating the Success of Your Social Media Detox
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