Professional Certificate in Sleep Health: Results-Oriented
-- ViewingNowThe Professional Certificate in Sleep Health: Results-Oriented course is a comprehensive program designed to meet the growing industry demand for sleep health experts. This certificate course emphasizes the importance of sleep in overall health and well-being, and equips learners with essential skills to improve sleep patterns and diagnose sleep disorders.
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GBP £ 140
GBP £ 202
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โข Introduction to Sleep Health: Understanding Sleep and Its Importance
โข Sleep Disorders and Their Impact: Insomnia, Sleep Apnea, Narcolepsy, and Restless Legs Syndrome
โข Assessing Sleep Health: Questionnaires, Actigraphy, and Polysomnography
โข Cognitive Behavioral Therapy for Insomnia (CBT-I): A Non-Pharmacological Approach
โข Pharmacological Treatments for Sleep Disorders: FDA-Approved Medications and Side Effects
โข Lifestyle Factors and Sleep Health: Exercise, Diet, Alcohol, and Substance Use
โข Sleep Hygiene: Establishing a Healthy Sleep Environment and Routine
โข Special Populations: Sleep in Children, Adolescents, Pregnant Women, and Older Adults
โข Sleep Technology: Wearables, Apps, and Other Devices for Sleep Tracking and Improvement
โข Creating a Sleep Health Strategy: Implementing Programs and Policies for Improved Sleep in Organizations
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