Masterclass Certificate in Positive Psychology & Growth
-- ViewingNowThe Masterclass Certificate in Positive Psychology & Growth is a comprehensive course that focuses on evidence-based strategies to enhance well-being, foster resilience, and promote personal growth. This course is vital in today's world, where mental health and well-being have become increasingly important in the workplace and in daily life.
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โข Unit 1: Introduction to Positive Psychology & Personal Growth
โข Unit 2: The Science of Happiness & Well-being
โข Unit 3: Strengths-Based Approach to Personal Development
โข Unit 4: Emotional Intelligence & Resilience
โข Unit 5: Mindfulness & Meditation Practices
โข Unit 6: Positive Psychology Interventions for Flourishing
โข Unit 7: Cultivating Positive Relationships & Social Connections
โข Unit 8: Goal Setting, Achievement & Sustaining Progress
โข Unit 9: Positive Psychology in the Workplace
โข Unit 10: Overcoming Obstacles & Promoting Change in Self & Others
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