Certificate in Running Form: Biomechanical Analysis Basics
-- ViewingNowThe Certificate in Running Form: Biomechanical Analysis Basics is a comprehensive course that provides learners with essential skills in the biomechanics of running form. This course focuses on the importance of analyzing running form to prevent injuries, improve performance, and promote efficient movement.
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โข Unit 1: Introduction to Running Form and Biomechanics
โข Unit 2: Anatomy and Physiology of Running
โข Unit 3: Basic Kinematics in Running
โข Unit 4: Ground Reaction Forces and Running
โข Unit 5: Muscle Activation and Running Economy
โข Unit 6: Common Running Injuries and Biomechanical Factors
โข Unit 7: Assessing Running Form: Observational Techniques
โข Unit 8: Advanced Technologies in Running Form Analysis
โข Unit 9: Designing Interventions to Improve Running Form
โข Unit 10: Best Practices for Teaching and Implementing Running Form Analysis
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