Executive Development Programme in Running Biomechanics for Coaches
-- ViewingNowThe Executive Development Programme in Running Biomechanics for Coaches is a comprehensive certificate course designed to provide coaches with the latest insights and techniques in running biomechanics. This program is essential for coaches who want to help their athletes improve performance, reduce the risk of injury, and optimize training programs.
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โข Fundamentals of Biomechanics: An introduction to the principles of biomechanics, focusing on how they apply to running. This unit will cover basic concepts such as force, motion, and energy transfer in the context of running biomechanics.
โข Running Gait Analysis: This unit will cover the basics of running gait analysis, including the use of video analysis tools and observational techniques to assess running form and efficiency.
โข Footwear and Running Surfaces: An examination of the impact of footwear and running surfaces on running biomechanics, including the benefits and drawbacks of different shoe types and running surfaces.
โข Training Techniques for Improving Running Economy: This unit will explore various training techniques that can help coaches improve their athletes' running economy, including drills, plyometrics, and strength training exercises.
โข Injury Prevention and Rehabilitation: An overview of common running injuries and strategies for preventing and rehabilitating them, with a focus on the role of biomechanics in injury prevention.
โข Sports Technology and Running Biomechanics: An exploration of the latest sports technology tools and how they can be used to analyze and improve running biomechanics, including wearable devices, motion capture systems, and biomechanical modeling software.
โข Applied Biomechanics in Competitive Running: This unit will examine how running biomechanics can be applied in competitive situations to improve performance, including race strategy, pacing, and mental preparation.
โข Coaching Techniques for Running Biomechanics: This unit will provide coaches with practical techniques for incorporating biomechanical principles into their coaching, including communication strategies, feedback techniques, and session planning.
โข Research and Trends in Running Biomechanics: An overview of the latest research and trends in
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