Executive Development Programme Yoga & Executive Presence: Commanding Attention
-- ViewingNowThe Executive Development Programme: Yoga & Executive Presence certificate course is a transformative learning experience that combines the ancient wisdom of Yoga with modern leadership principles. This programme emphasizes the importance of self-awareness, mental clarity, and physical well-being in enhancing one's executive presence, a critical factor for career advancement.
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โข Unit 1: Introduction to Executive Presence and Yoga – Understanding the connection between a strong executive presence and the principles of yoga.
โข Unit 2: Building Self-Awareness through Yoga – Exploring the relationship between self-awareness, emotional intelligence, and the physical practice of yoga.
โข Unit 3: Commanding Attention: Communication and Body Language – Utilizing yoga to enhance verbal and non-verbal communication skills, projecting confidence and authority.
โข Unit 4: Resilience and Stress Management – How yoga practices like meditation, pranayama, and asana can help manage stress, build resilience, and maintain composure in challenging situations.
โข Unit 5: Authentic Leadership – Discovering and embracing one's authentic leadership style through the self-discovery process in yoga.
โข Unit 6: Mindful Decision Making – Applying yoga principles to improve decision-making skills, encourage creative thinking, and minimize impulsive reactions.
โข Unit 7: Cultivating Empathy and Connection – Building strong interpersonal relationships and fostering an empathetic work environment through yoga.
โข Unit 8: Establishing and Maintaining Executive Presence – Strategies for maintaining a strong executive presence, both on and off the mat.
โข Unit 9: Yoga Practice for Busy Executives – Time-efficient yoga practices for maintaining balance and focus in a demanding professional environment.
โข Unit 10: Continuous Growth and Development – Applying the principles and practices of executive presence and yoga to a lifelong learning journey.
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