Global Certificate Parkour Strength & Adaptive Movement
-- ViewingNowThe Global Certificate in Parkour Strength & Adaptive Movement is a comprehensive course that empowers learners with essential skills for career advancement in fitness and sports industries. This course emphasizes the importance of movement literacy, functional strength, and adaptability, making it highly relevant in today's world where physical health and well-being are of paramount importance.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Fundamentals of Parkour Strength Training
โข Assessment and Evaluation of Movement Competency
โข Plyometrics for Explosive Power and Agility
โข Adaptive Movement Techniques for Varied Terrains
โข Progressive Conditioning Programs for Parkour Strength
โข Mobility and Flexibility for Fluid Movement
โข Nutrition and Recovery for Peak Performance
โข Mindfulness and Mental Preparation for Parkour
โข Safety and Risk Management in Parkour Training
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