Masterclass Certificate in Advanced Flexibility Techniques
-- ViewingNowThe Masterclass Certificate in Advanced Flexibility Techniques is a comprehensive course designed to equip learners with the essential skills required in the modern industry. This program focuses on enhancing flexibility, which is crucial for various professions, including sports, dance, physical therapy, and personal training.
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โข Advanced Flexibility Assessments
โข Dynamic Flexibility Training
โข PNF (Proprioceptive Neuromuscular Facilitation) Techniques
โข Active Isolated Stretching (AIS)
โข Fascial Stretch Therapy (FST)
โข Myofascial Release for Flexibility
โข Designing Flexibility Programs for Sport-Specific Movements
โข Injury Prevention and Recovery Techniques for Flexibility Training
โข Advanced Anatomy and Physiology for Flexibility Training
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