Certificate in Flexibility: Smarter Outcomes
-- ViewingNowThe Certificate in Flexibility: Smarter Outcomes course is a professional development program designed to enhance your ability to adapt and thrive in a rapidly changing work environment. This course is critical in today's industry, where flexibility and adaptability are essential skills for career advancement.
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GBP £ 140
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โข Fundamentals of Flexibility & Mobility
โข Assessing Flexibility: Techniques & Tools
โข Dynamic Stretching for Flexibility Improvement
โข Designing a Flexibility Training Program
โข Static Stretching: Benefits & Risks
โข Flexibility in Different Age Groups & Special Populations
โข Incorporating Flexibility into Daily Life
โข Enhancing Athletic Performance through Flexibility
โข Myofascial Release & Self-Massage Techniques
โข Maintenance & Progression in Flexibility Training
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