Professional Certificate Biomechanics for Running Coaches
-- viewing nowThe Professional Certificate Biomechanics for Running Coaches is a comprehensive course designed to enhance the skills of fitness professionals, particularly running coaches. This program focuses on the biomechanics of running, a critical aspect of coaching that can significantly improve an athlete's performance and reduce the risk of injuries.
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Course Details
• Introduction to Biomechanics: Understanding the principles of biomechanics and their application to running
• Running Gait Analysis: Analyzing running technique, assessing biomechanical factors, and identifying areas for improvement
• Musculoskeletal Anatomy: Examining the anatomy of the lower extremity, focusing on muscles, bones, and joints involved in running
• Forces and Moments in Running: Exploring the ground reaction forces, joint forces, and moments during running
• Energy Transfer and Economy: Understanding energy transfer during running and its impact on running economy
• Injury Prevention and Rehabilitation: Identifying common running injuries, assessing risk factors, and implementing injury prevention strategies
• Training Principles for Runners: Applying biomechanical principles to training programs and customizing them for individual athletes
• Footwear and Orthotics: Evaluating the role of footwear and orthotics in optimizing running biomechanics and reducing injury risk
• Technology in Biomechanics: Utilizing technology, such as motion capture and wearable sensors, to assess and improve running biomechanics
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Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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