Global Certificate in Self-Care through Creative Arts
-- viewing nowThe Global Certificate in Self-Care through Creative Arts is a comprehensive course designed to equip learners with essential skills to enhance their personal and professional lives. This course emphasizes the importance of self-care and creative expression, which are vital in today's fast-paced world.
3,522+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Unit 1: Introduction to Self-Care through Creative Arts — Understanding the importance of self-care and the role of creative arts in promoting mental, emotional, and physical well-being.
• Unit 2: Art Therapy — Exploring various art techniques, such as drawing, painting, and collage, to facilitate self-expression and healing.
• Unit 3: Music Therapy — Delving into the use of music as a tool for relaxation, stress reduction, and emotional release.
• Unit 4: Writing for Self-Care — Discovering the therapeutic benefits of journaling, poetry, and storytelling.
• Unit 5: Dance/Movement Therapy — Learning how movement and dance can support self-awareness, self-esteem, and body image.
• Unit 6: Drama Therapy — Experiencing the power of role-playing, improvisation, and storytelling for self-discovery and personal growth.
• Unit 7: Photography for Self-Reflection — Utilizing photography to foster mindfulness, self-reflection, and self-compassion.
• Unit 8: Mindfulness and Meditation in Creative Arts — Incorporating mindfulness and meditation practices into creative arts exercises for enhanced self-care.
• Unit 9: Creative Arts Self-Care in Diverse Populations — Exploring how to adapt self-care practices for various cultural backgrounds, ages, and abilities.
• Unit 10: Developing a Personal Self-Care Plan through Creative Arts — Creating a sustainable and effective self-care plan using creative arts techniques.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate