Executive Development Programme in Hiking Nutrition Research
-- viewing nowThe Executive Development Programme in Hiking Nutrition Research is a comprehensive certificate course designed to equip learners with critical skills in nutrition research, specifically tailored for the hiking industry. This program underscores the importance of proper nutrition in enhancing hiking experiences, promoting health, and ensuring safety.
4,342+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Fundamentals of Hiking Nutrition: Understanding the importance of proper nutrition and its impact on hiking performance. • Macro and Micronutrients: The role of carbohydrates, proteins, and fats in fueling hikes, and the importance of vitamins and minerals. • Hydration: The significance of hydration during hiking, strategies for staying hydrated, and recognizing signs of dehydration. • Pre-Hike Nutrition Planning: Meal planning and strategies for fueling before a hike. • During-Hike Nutrition: Nutrient-dense snacks, energy gels, and hydration strategies for long hikes. • Post-Hike Recovery: Proper nutrition for muscle recovery and reducing soreness after a hike. • Special Dietary Considerations: Vegetarian, vegan, and gluten-free options for hikers with dietary restrictions. • Nutrition Research Methods: Understanding research methods for hiking nutrition, including study design, data collection, and analysis. • Evidence-Based Recommendations: Translating research findings into practical recommendations for hikers.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate