Executive Development Programme in Stress-Free Living & Productivity
-- viewing nowThe Executive Development Programme in Stress-Free Living & Productivity is a certificate course designed to equip learners with essential skills for enhanced productivity and well-being. This program emphasizes the importance of a balanced lifestyle, prioritizing mental health in today's fast-paced professional environment.
4,477+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Stress: Definition, Causes, and Effects
• The Science of Stress-Free Living: Neuroscience and Psychology Perspectives
• Developing a Growth Mindset: Overcoming Limitations and Embracing Challenges
• Time Management for Executives: Prioritizing and Scheduling for Peak Productivity
• Mindfulness Techniques: Practicing Awareness and Reducing Stress
• Emotional Intelligence for Leaders: Recognizing and Managing Emotions
• Resilience and Adaptation: Building Resilience and Coping Strategies
• Nutrition and Exercise for Stress Reduction and Energy Management
• Effective Communication and Conflict Resolution: Improving Relationships and Collaboration
• Creating a Balanced Lifestyle: Integrating Work, Family, and Personal Time
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate