Certificate in Biomechanics: Running Explained
-- viewing nowThe Certificate in Biomechanics: Running Explained is a comprehensive course that provides learners with an in-depth understanding of the biomechanics of running. This course is essential for fitness professionals, coaches, and athletes who want to enhance their knowledge of running biomechanics and improve their performance or that of their clients.
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Course Details
• Introduction to Biomechanics: Understanding the basics of biomechanics and its relevance to running
• Anatomy of a Runner: Examining the major muscle groups and bones involved in running
• Forces and Motions in Running: Learning about the forces that act on the body during running and how the body moves in response
• Running Technique and Efficiency: Exploring the biomechanics of proper running form and its impact on efficiency and injury prevention
• Common Running Injuries and Biomechanics: Investigating the role of biomechanics in common running injuries and how to prevent them
• The Science of Running Shoes: Understanding the biomechanics of running shoes and how to choose the right pair for your feet
• Training and Biomechanics: Examining how biomechanics can impact training and performance in runners
• Advanced Biomechanics for Runners: Delving into the more complex aspects of running biomechanics, such as ground reaction forces and joint angles.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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