Global Certificate Running Performance Optimization: Biomechanics

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The Global Certificate in Running Performance Optimization: Biomechanics is a comprehensive course that equips learners with essential skills to enhance running performance through biomechanical analysis. This course is critical for fitness professionals, coaches, and athletes seeking to improve running efficiency and reduce injury risk.

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About this course

With the rising popularity of running as a sport and fitness activity, the demand for certified professionals with expertise in running biomechanics has significantly increased. By completing this course, learners will gain a deep understanding of running kinematics, kinetics, and muscle activation patterns, enabling them to provide data-driven recommendations and training programs for runners. This course offers a unique blend of theoretical and practical knowledge, allowing learners to apply biomechanical principles to real-world scenarios. By earning this certification, learners demonstrate their commitment to professional development and expertise in running performance optimization, positioning them for career advancement in the competitive fitness industry.

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Course Details

Running Biomechanics Fundamentals: An introductory unit covering the basics of running biomechanics, focusing on the primary principles and concepts.
Kinematics in Running: This unit delves into the kinematics of running, including spatiotemporal parameters, joint angles, and ranges of motion.
Kinetics in Running: Explores the kinetics of running, such as ground reaction forces, center of mass mechanics, and momentum transfer.
Muscle Activation and Coordination: Examines the underlying muscle activation patterns and coordination strategies during running.
Running Economy and Energy Systems: Investigates the relationship between running biomechanics and running economy, discussing energy system contributions.
Injury Prevention and Running Gait Analysis: Focuses on the assessment of running gait to identify potential injury risks and optimize performance.
Training Principles and Running Technique Improvement: Covers evidence-based training principles to enhance running technique and optimize performance.
Technological Advancements in Running Biomechanics: Explores the latest technological tools and methodologies in running biomechanics research and application.

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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GLOBAL CERTIFICATE RUNNING PERFORMANCE OPTIMIZATION: BIOMECHANICS
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
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