Certificate in Parkour Flow: Essential Skills
-- viendo ahoraThe Certificate in Parkour Flow: Essential Skills is a comprehensive course designed to provide learners with a strong foundation in Parkour, a physical discipline that involves movement through urban environments. This course emphasizes the importance of proper technique, strength, and mobility, and covers essential skills such as jumping, landing, climbing, and vaulting.
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GBP £ 140
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Detalles del Curso
โข Introduction to Parkour Flow: Understanding the history, philosophy, and fundamental movements of Parkour Flow.
โข Quadrupedal Movement: Mastering cat crawls, apes, and other low-to-the-ground movements.
โข Vaults and Passes: Learning precision jumps, dive rolls, lazy vaults, kong vaults, and other techniques for navigating obstacles.
โข Wall Running and Climbing: Developing the ability to run up walls, wall jumps, and climb over or around obstacles.
โข Flow and Transitions: Connecting movements smoothly and seamlessly, creating a continuous, fluid motion.
โข Strength and Conditioning: Building the physical fitness and power necessary for Parkour Flow, including bodyweight exercises and plyometrics.
โข Falling and Rolling: Practicing safe and effective ways to absorb impact and avoid injury during jumps and falls.
โข Environmental Awareness and Adaptation: Understanding how to assess and navigate different environments and overcome unexpected obstacles.
โข Mindfulness and Focus: Developing the mental discipline and concentration required for effective Parkour Flow.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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