Executive Development Programme in Mindfulness & Self-Mastery
-- ViewingNowThe Executive Development Programme in Mindfulness & Self-Mastery is a certificate course designed to equip learners with essential skills for personal and professional growth. This programme emphasizes the importance of self-awareness, emotional intelligence, and mindfulness in leadership and career advancement.
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โข Unit 1: Introduction to Mindfulness & Self-Mastery
โข Unit 2: The Science of Mindfulness
โข Unit 3: Mindful Leadership: Cultivating Awareness & Presence
โข Unit 4: Emotional Intelligence & Mindfulness
โข Unit 5: Self-Mastery: Mastering the Inner Critic & Building Resilience
โข Unit 6: Mindful Communication: Building Stronger Relationships
โข Unit 7: Mindfulness & Decision Making: Navigating Complexity
โข Unit 8: Cultivating a Mindful Organization
โข Unit 9: Mindfulness for Stress Reduction & Work-Life Balance
โข Unit 10: Sustaining Mindfulness Practices for Long-Term Growth
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