Executive Development Programme in Mindfulness & Self-Mastery

Name: Executive Development Programme in Mindfulness & Self-Mastery
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The Executive Development Programme in Mindfulness & Self-Mastery is a certificate course designed to equip learners with essential skills for personal and professional growth. This programme emphasizes the importance of self-awareness, emotional intelligence, and mindfulness in leadership and career advancement.

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AboutThisCourse

In today's fast-paced and constantly changing work environment, developing these skills is crucial for staying competitive and resilient. The course curriculum covers practical techniques for managing stress, improving focus, building emotional intelligence, and developing a growth mindset. Learners will also have the opportunity to apply these techniques in real-life scenarios and receive feedback from experienced instructors. This programme is in high demand across various industries, as employers recognize the value of mindfulness and self-mastery in fostering creativity, innovation, and productivity. By completing this course, learners will not only enhance their personal well-being but also improve their professional skills and increase their career opportunities.

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CourseDetails

• Unit 1: Introduction to Mindfulness & Self-Mastery
• Unit 2: The Science of Mindfulness
• Unit 3: Mindful Leadership: Cultivating Awareness & Presence
• Unit 4: Emotional Intelligence & Mindfulness
• Unit 5: Self-Mastery: Mastering the Inner Critic & Building Resilience
• Unit 6: Mindful Communication: Building Stronger Relationships
• Unit 7: Mindfulness & Decision Making: Navigating Complexity
• Unit 8: Cultivating a Mindful Organization
• Unit 9: Mindfulness for Stress Reduction & Work-Life Balance
• Unit 10: Sustaining Mindfulness Practices for Long-Term Growth

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN MINDFULNESS & SELF-MASTERY

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London School of International Business (LSIB)

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05 May 2025

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