Professional Certificate in Optimized Hiking Nutrition
-- ViewingNowThe Professional Certificate in Optimized Hiking Nutrition is a comprehensive course designed to empower learners with the essential skills to excel in the outdoors and nutrition industries. This course highlights the importance of tailored nutrition for improved hiking performance and endurance, making it highly relevant in today's fitness-focused society.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Unit 1: Introduction to Optimized Hiking Nutrition
โข Unit 2: Understanding Macro and Micronutrients for Hiking
โข Unit 3: Pre-Hike Meal Planning and Preparation
โข Unit 4: Hydration Strategies for Long Hikes
โข Unit 5: Nutrient-Dense Foods for Hiking
โข Unit 6: Energy-Boosting Snacks for the Trail
โข Unit 7: Balancing Sweet and Savory Food Choices
โข Unit 8: Managing Dietary Restrictions and Allergies on the Trail
โข Unit 9: Post-Hike Recovery Nutrition
โข Unit 10: Sustainable and Ethical Food Choices for Hiking
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