Professional Certificate in Optimized Hiking Nutrition
-- ViewingNowThe Professional Certificate in Optimized Hiking Nutrition is a comprehensive course designed to empower learners with the essential skills to excel in the outdoors and nutrition industries. This course highlights the importance of tailored nutrition for improved hiking performance and endurance, making it highly relevant in today's fitness-focused society.
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GBP £ 140
GBP £ 202
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⢠Unit 1: Introduction to Optimized Hiking Nutrition
⢠Unit 2: Understanding Macro and Micronutrients for Hiking
⢠Unit 3: Pre-Hike Meal Planning and Preparation
⢠Unit 4: Hydration Strategies for Long Hikes
⢠Unit 5: Nutrient-Dense Foods for Hiking
⢠Unit 6: Energy-Boosting Snacks for the Trail
⢠Unit 7: Balancing Sweet and Savory Food Choices
⢠Unit 8: Managing Dietary Restrictions and Allergies on the Trail
⢠Unit 9: Post-Hike Recovery Nutrition
⢠Unit 10: Sustainable and Ethical Food Choices for Hiking
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