Advanced Certificate in Parkour: Mastering Flow State
-- ViewingNowThe Advanced Certificate in Parkour: Mastering Flow State is a comprehensive course designed to equip learners with the essential skills necessary for career advancement in the parkour industry. This course emphasizes the importance of achieving the elusive 'flow state' and how it can significantly enhance one's parkour performance.
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โข Unit 1: Introduction to Parkour and Flow State
โข Unit 2: History and Philosophy of Parkour
โข Unit 3: Fundamentals of Parkour Movement
โข Unit 4: Advanced Parkour Techniques
โข Unit 5: Physical Conditioning for Parkour
โข Unit 6: Psychology of Flow State in Parkour
โข Unit 7: Mastering the Flow State through Mindfulness and Meditation
โข Unit 8: Overcoming Fear and Building Confidence in Parkour
โข Unit 9: Parkour Coaching and Leadership
โข Unit 10: Parkour Safety and Risk Management
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